Hi! Guys.in this article we’re going to talk about what you can eat specifically pleasure foods. Okay on the ketogenic diet here’s the thing you know you might in your mind think that it’s very restrictive.
Alright so we first we have bread, there’s a certain type of bread that you can make. On this eating plan and it is amazing. Pancakes with almond flour, you have pizza with cauliflower crust I mean a lot of you’ve already made that it’s delicious.
Waffles. Not just waffles, but maple syrup, okay we show you how to make the syrup and the waffles unbelievable. Bread sticks that actually tastes like bread sticks pecan pie you like pecan pie this thing, you’re going to really love this. No sugar it’s low-carb shortbread cookie one of my favorite cookies i mean this you cannot tell the difference between this cookie and an actual shortbread cookie. Ice cream, yes ice cream spice nut mix unbelievable. Whipped cream chocolate kido fat bombs. Those are things that you can take at the end the meal that’s like a dessert. Peanut butter cup unbelievable cheddar biscuits, chocolate chip cookies, you like this? You’ll love this recipe chocolate mousse candied pecans and chocolate c’s.
These are just a few that you can make now I have a little sample here’s an example look we got we had candied pecans. We got this short big cookie and we got the ice cream now tell me this wouldn’t be a substitute for any type of other dessert that you would consume ramanujan. Amazing. This ice cream is actually my own ice cream that we’re working on I’ve been working on this for a year now. And a lot of you’ve been asking when is it going to be done.
Soon I want it perfect so we keep going back and forth back and forth until it’s just the texture is absolutely perfect.
Because we have to make this with less than one gram of sugar with higher months of that we finally made it with coconut oil. Yeah and it plus up just like ice cream so go ahead and click the recipe that you want to make down below and don’t deprive yourself.